List Dugan

List Dugan

17 posts published

One of the oldest healing practices is massage. It was practiced by many ancient peoples, including the Ancient Greeks, Egyptians, Chinese and Indians. Massage therapy (especially myotherapy) is a method of manual therapy, which involves the gentle manipu

One of the oldest healing practices is massage. It was practiced by many ancient peoples, including the Ancient Greeks, Egyptians, Chinese and Indians. Massage therapy (especially myotherapy) is a method of manual therapy, which involves the gentle manipu

Massage increases the circulation system and enhances circulation. It allows more oxygen and blood to get to every part of the body. While blood moves through the body, it aids to relieve tension in the muscles. It is possible to reduce the soreness and stiffness of muscles, and improve circulation.